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The Whale-Tale
I recently completed a 3D whale painting with sand as a part of our mindfulness art-club, the whale has always been my interest and it inspired me to start planning how to make one of my dreams from “300 Things to Do Before I’m Too Old” come true — seeing a whale up close. Some friends…
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The Art of Making Memories
Meik Wiking I want to start this article by sharing an email exchange I had with The Happiness Museum. I visited them more than a year ago after discovering the museum through the Happiness Research Institute—specifically from Meik Wiking, the author of The Art of Making Memories. After the visit, I purchased some books from…
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Manifest: the Vision Board
A few years ago, I created a vision board for a five-year period: 2022–2027.It was simple and inspired by Chi Nguyen – The Present Writer. I had six pictures representing six things I wanted to achieve in those five years. So far, I’ve achieved one out of six—haha—not exactly proud to say, but I’m being…
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Manifest: Rooted in Calm
One of the steps in manifesting is aligning my behavior.So, as an exercise, I’ve listed five behaviors that my future self would live by—behaviors I’m working on today to become the person I want to be. I deeply love the quiet and peaceful mind I have each morning—spending time reading my books.I also treasure my…
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Are you on a roller coaster?
If the manager or leader is the one driving the roller coaster, how does that impact others who are in that circle? This is not the kind of manager or leader I want to become. But it’s important to stay conscious and simulate ourselves in that situation. This is also one of the reasons I’m…
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Random Note #Decide
You need to go from wanting to change your life to deciding to change your life. If you want to live a life you’ve never lived, you must decide to do things you’ve never done.
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The Whale Fall…
An early morning, I saw a message from my close sister at work. She had sent me a screenshot of an image of a whale and an article, along with her message: “I know you love to paint whales, so I thought of you when I saw this article.” I do love whales. One of…
Lynn By Linh 