Category: Personal Development

  • RICH in Time

    RICH in Time

    Thanks to chance, I came across a post about The Quiet Rich. One part stood out to me: being RICH in Time. Who do we truly spend the most time with in life?The graphs I saw illustrate this clearly—and they remind us how important it is to notice who we give our time to. I’ve…

  • The “Pause” That Heals

    The “Pause” That Heals

    Most days, I feel positive and energetic. I’m grateful to carry that within me — maybe it’s in my genes, maybe it grew stronger as life stretched me. It doesn’t really matter where it came from; it’s simply a part of me. But even with a smile on my face, there are days, like yesterday,…

  • Manifest: The Inner Wall

    Manifest: The Inner Wall

    The another exercise asks me to pause and reflect: what truly stops me from experiencing the satisfaction, happiness, and joy I long for? Some of the barriers come from the outside. For years, I gave too much of myself to work, answering emails late at night and on weekends because I felt I had to.…

  • Manifest: A Life of True Luxury

    Manifest: A Life of True Luxury

    The second exercise invites me to reflect on the old moments of happiness I cherish and let them guide me into a vision of my ideal life. When I close my eyes, I can see it clearly—like it already exists, just waiting for me to walk into it. I see us living in Europe, surrounded…

  • Manifest: Moments of Happiness

    Manifest: Moments of Happiness

    Before shaping my Vision Board and manifesting the life I want, I first needed to make something clear to myself. Manifesting is not about collecting everything in the world, nor is it about living out other people’s wishes. It’s about creating a life you truly want to live—for yourself, not for others. One exercise from…

  • Manifest: Behaviors of Our Tomorrow

    Manifest: Behaviors of Our Tomorrow

    After creating your vision board (Step 1), and becoming aware and believing that you can achieve it (Step 2), the third step is to take action toward it. This means adjusting your behaviors and proactively making moves toward your goals. We may feel afraid of failing when we take action — but we must still…

  • House, not Home?

    House, not Home?

    I spent 15 years of my youth in Sài Gòn — far from my parents — building an independent life. After nearly a decade of working, I finally had my own apartment, which I officially left last week. I chose to leave because that place had slowly shifted from a home to just a house.Still,…