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Manifest: 7 Steps to Living Your Best Life
I’ve written a few posts about manifestation based on a book I recently read on the topic. The title itself is very appealing: “Manifest: 7 Steps to Living Your Best Life” by Roxie Nafousi. It provides a practical guide to understanding and practicing manifestation through Roxie’s 7-Step Guide to Manifesting: What’s important is that these…
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What’s My Purpose?
Today I had my third session with D., and I cried during it. I opened up to him about how I felt shame about myself, and how the conflict inside me is always there—the conflict between being the “perfect” mother and partner, versus being who I truly am and who I want to become. Still,…
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The “Pause” That Heals
Most days, I feel positive and energetic. I’m grateful to carry that within me — maybe it’s in my genes, maybe it grew stronger as life stretched me. It doesn’t really matter where it came from; it’s simply a part of me. But even with a smile on my face, there are days, like yesterday,…
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Manifest: The Inner Wall
The another exercise asks me to pause and reflect: what truly stops me from experiencing the satisfaction, happiness, and joy I long for? Some of the barriers come from the outside. For years, I gave too much of myself to work, answering emails late at night and on weekends because I felt I had to.…
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Manifest: A Life of True Luxury
The second exercise invites me to reflect on the old moments of happiness I cherish and let them guide me into a vision of my ideal life. When I close my eyes, I can see it clearly—like it already exists, just waiting for me to walk into it. I see us living in Europe, surrounded…
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Manifest: Moments of Happiness
Before shaping my Vision Board and manifesting the life I want, I first needed to make something clear to myself. Manifesting is not about collecting everything in the world, nor is it about living out other people’s wishes. It’s about creating a life you truly want to live—for yourself, not for others. One exercise from…
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Manifest: Behaviors of Our Tomorrow
After creating your vision board (Step 1), and becoming aware and believing that you can achieve it (Step 2), the third step is to take action toward it. This means adjusting your behaviors and proactively making moves toward your goals. We may feel afraid of failing when we take action — but we must still…
Lynn By Linh 