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Manifest: Rooted in Calm
One of the steps in manifesting is aligning my behavior.So, as an exercise, I’ve listed five behaviors that my future self would live by—behaviors I’m working on today to become the person I want to be. I deeply love the quiet and peaceful mind I have each morning—spending time reading my books.I also treasure my…
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“300 Things to Do Before I’m Too Old”
I randomly came across a post from The Optimist Podcast by Jake Hurwitz and found it quite inspiring to create a version of my own. The original title of his bucket list is “300 Things to Do Before I Die” but I’m a bit greedy—so my version is called “300 Things to Do Before I’m…
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A Sunday Note – The Balance Between “To” and “For”
A Sunday Note – The Balance Between “To” and “For” I’ve come across the word balance quite often lately — during both my first and second coaching sessions, and even as something I plan to bring into my Senior Council reflections, if it happens in the autumn. But today, I’m reflecting on it for my…
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The Balance Wheel
It was my first coaching session related to my career path. During the session, my coach introduced me to the Balance Wheel and asked me to reflect on it—estimating my level of satisfaction in each segment by drawing a line to illustrate my current perception. Yes, it was my first time seeing this wheel, and…
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Inner Development Goals – Mental Health
A continuation from my previous article about the Inner Development Goals framework.This is the second time I’ve come across this question from Erik, the Co-founder of Inner Development Goals—and eventhough I already knew the answer from last time, it still feels scary to see it again. Looking back, I don’t know anyone around me who…
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Inner Development Goal – The Framework
Everything seems to be coming full circle for me. My first invitation to learn about the Inner Development Goals (IDG) came from Emma, but I couldn’t join at the time. A year later, I met Erik, the co-founder of IDG, in person during a BD Master Class session. It was inspiring to hear his personal…
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The 30-Day Writing Challenge: If there’s one thing you want people to remember about you, what would it be?
The 30-Day Writing Challenge#LivingWriters #Viettothon30daysWeek 2 – Day 12 – 9th Feb 2025Topic #5: If there’s one thing you want people to remember about you, what would it be? It has been an incredibly intense and busy week for me as I attended a leadership program in Sweden. I haven’t had much time to write…
